The best and worst alcohol to drink to ward off ‘anxiety’
It was a fun night – but you wake up the next morning with a sense of dread, feeling anxious […]
Nutrition
The stool doctor says 2 treatments can help with holiday constipation
A weekend full of excess left you full? Dr. Wendi, a California-based board-certified gastroenterologist—or as she puts it, a legit
Testosterone therapy won’t fix a sexless marriage, study suggests
There are no shortcuts to good sex. Despite a long-held theory among men that having more testosterone equates to a
Ginkgo biloba supplementation may help delay the symptoms of dementia
A trust deed? If you’re looking to improve brain health, a common supplement sold on Amazon and in stores like
Binge drinking linked to baby’s development in the womb: study
Scientists have developed a practical way to spot a lush. UK researchers have found that one’s love of the sauce
Irregular sleep schedule increases risk of deadly health problems: study
We all know that routinely hitting the weed at odd hours isn’t good for your sleep health — but a
‘Zebra striping’ can be all the rage at the holiday party
Half a Merry Little Christmas. Moderation is the new craze as consumers adopt the ‘zebra striping’ method of drinking when
Texas reports first locally transmitted case of dengue fever this year
Texas reported its first local case of dengue fever this year, state public health officials said this week. The case
The healthiest Thanksgiving meals and how to improve the worst ones
No thanks! Psst, you don’t have to go into party mode just because it’s Thanksgiving. It is possible to enjoy
The ‘Alpha Bridge’ hack can help you fall asleep – even on a plane
Airplanes can be some of the noisiest and most uncomfortable places to try to get some sleep, but there’s a